newsletter

 

Get Involved

Everyone is welcome to get involved with The Good Food Box program.

 

We need volunteers:

- Produce Pickup
- Delivery Drivers 
- General Assistants

If you can spare half a day per month, please contact: Program Coordinator Diane Fleming @ 250-306-7800 or This email address is being protected from spambots. You need JavaScript enabled to view it.

 

March 2019

March 2019's Newsletter Contains:

Recipes from The Good Food Box:
- Crunchy Fresh Spring Salad 
- Farmer's Market Quinoa Salad

Also: An article titled: "How to Cut Your Grocery Bill"

Click here to read March 2019's Newsletter.

 

February 2019

February 2019's Newsletter Contains:

Recipes from The Good Food Box:
- Oven Baked Yams ~ Naturally Sweet & Filling!
- Crock Pot Mashed Potatoes

Also: An article titled: "Single Use Plastics are a Problem"

Click here to read February 2019's Newsletter.

 

January 2019

January 2019's Newsletter Contains:

Recipes from The Good Food Box:
- Classic Ukrainian Borscht
- Balsamic Roasted Root Veggies

Also: A super Recipe: "Swede (Rutabaga) Nutmeg Cake with Brown Butter Frosting and Salted Hazelnuts."

Click here to read January 2019's Newsletter.

 

December 2018

January 2019's Newsletter Contains:

Recipes from The Good Food Box:
- Holiday Spiced Yams /Sweet Potatoes
- Christmas Cauliflower
- Sautéed Zucchini

Also: An artcile titled "How do I limit pesticides on fruits and vegetables?".

Click here to read December 2018's Newsletter.

 

November 2018

November 2018's Newsletter Contains:

Recipes from The Good Food Box:
- Tasty Ways With Butternut Squash
- Low Carb Cauliflower Tots

Also: An article titled "Give the Gift of Healthy Eating!".

Click here to read November 2018's Newsletter.

 

 
 
 
 
 

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